Holistic Nutrition & Health Counseling

True Balance Wellness offers food plans, recipes, health coaching, classes, products and inspiration in support of healthy eating and living. Arizona’s healthy living advocate, Linda Curry, has helped hundreds to improve their health, heal their bodies and live more balanced lives.

Linda is a Phoenix-based author, speaker, nutritionist, and founder of True Balance Wellness. Her compassionate, dedicated and simple approach to health and nutrition has garnered her a loyal and attentive following. Linda’s motto, “Attaining health one bite at a time,” is achieved through simplifying nutrition and healthy food preparation without sacrificing taste. Linda shares her knowledge through personal counseling, group classes, books, recipes and her popular blog posts.

Classes & Coaching

Get the support and knowledge you need through individual coaching or small group classes.

Health Tips, Recipes & More

Looking for ideas on what to eat, how to prepare tasty meals or ways to stay healthy? Start here.

Conscious Living & Inspiration

There are ways to find your inner nirvana. Learn more.

Wellness Products

Balance is key. Our wellness products will help you find and keep it.

Pebbles of Gold by Linda J. Curry

Introducing PEBBLES OF GOLD: Finding Inner Nirvana Through Unraveling the Chaos and Revealing the Hidden Gems by Linda J. Curry

Pebbles of Gold is a brilliant, fun journey about living a conscious life. This book offers many new ways to experience yourself and others in your life. I was moved and inspired by Linda’s authentic, transparent sharing. Dive in and be transformed!” – Cindy Mortensen, MRET, CH

Tackle your health challenges with tools and knowledge
that will help you eliminate illness and promote well-being.

Super Simple Veggie Sammy Recipe

In this scalding summer heat, my body calls for cooling foods. In this series, we...

Super Simple Veggie Sammy Recipe
Super Simple Baked Veggie Patties

Making your own veggie patties from nature (without the inflammatory gluten binder) can be frustrating....

Super Simple Baked Veggie Patties
Super Simple Chilled Veg Blender Soup Recipe

With the heat upon us (a little more so for us in Arizona…), it’s time...

Super Simple Chilled Veg Blender Soup Recipe
Creosote for Regulating Body Temperature

In the summer heat, it doesn’t hurt to have all the tricks of the trade...

Creosote for Regulating Body Temperature
Nut Butter Variations in the Vitamix

Source: eReplacementParts.com

Nut Butter Variations in the Vitamix
Writer’s Doubt

It is no mistake that as I consider a writing contest: “Writers Crushing Doubt” Hosted by...

Writer’s Doubt

Learn what to drink, what to eat for optimal health

Going grocery shopping can be overwhelming. We can help you make choices that support your health.

“I just got my lab results. Compared to February, ALL my numbers are better. Cholesterol, Triglycerides, blood glucose – everything is better. My doctor said to keep doing what I’m doing. Thank you for your part in it.”
– Rhoda, Food/Diet Class Attendee

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It’s time to take care of your health now!

PLEASE NOTE: STORE IS CLOSED JULY 12 - AUGUST 12, 2016. NO ORDERS WILL BE FULFILLED DURING THIS TIME.