True Balance Wellness offers monthly workshops to empower individuals to have healthier lifestyles by teaching plant-based cooking, making herbal remedies and natural body care products. Serving Phoenix, Mesa, Gilbert, Scottsdale, Chandler Arizona.
Diet & Lifestyle Coaching Available
If you would like to have one-on-one coaching to transform your life to eating healthy tailored to your lifestyle, contact Linda for details. This coaching includes food preparation together. linda@truebalancewellness.com or 480-510-8274
Come learn about healthy plant-based cooking, cook a healthy lunch and enjoy eating it with some wonderful health-minded people. Plan for animal-free, dairy-free, egg-free, gluten-free, non-processed food. Only healthy delicious food from the Earth! RSVP
$20 includes the food, education, & fun.
Date: 4th Monday of month 11am-1pm in Mesa (Gilbert/Brown).
Note: “Meatless Mondays” was coined by Paul McCartney to raise awareness to the environmental & health impacts of eating meat.
Want more hands-on instruction? Find other food prep classes available here.
Just want some great plant-based recipes? Find my Vegan, Gluten-free, Plant-Based Recipe Book online in my products section available for download.
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