Get-Healthy Makeover Program

My name is Linda and I’ve been dabbling in health protocols since I can remember. After leaving the corporate world 12 years ago (because it was literally killing me), I took my health journey very seriously and have been helping others like you ever since. After learning the ins and out of nutrition, preparing raw foods for cancer patients, and learning from the best of the best functional medicine and naturopathic doctors, I am able to help people just like you by simplifying nutrition and health protocols. Living your best life is important to me and I am eager to share protocols that have not only transformed my own life, but have helped countless others.

In this 8-wk program, I take a holistic approach, meaning that I do not simply cover diet. Although a clean diet is super important, there are many other facets to reclaiming your health. You will discover new and exciting information presented in a simple manner so you can tweak your lifestyle for big gains. An added benefit from this program is the interaction of the small group who help one another with their sharing to bring perspective and fresh ideas to your own journey. You will make friends and establish a support system in addition to transforming many areas of your life for lifelong vitality. I hope you will join us.

What students are saying….

“There are many programs designed to help people improve health and lose weight. I haven’t come across one that incorporates the whole self (mind, body, soul) and environment quite like the Get Healthy Program by True Balance Wellness. I feel supported and encouraged. The goals, plans, and lifestyle modifications are individualized to suit my needs and wishes. I feel like I’m working in partnership with Linda Curry rather than in a teacher/student relationship. I am so glad I signed up!” -Jessica Gallegos

“I’ve often thought about joining a health program but didn’t know if I could follow through with the time and effort commitments. I’m so glad I gave Linda Curry’s program a try, because she makes it so easy and convenient. With videoconferencing, emails and text messages, all the support and tools are available from my laptop or iPad. Every week I gain some tips or insights from Linda and my fellow participants, plus it’s encouraging to hear about their successes and challenges. By setting aside that one hour each week to participate in the discussion, I find myself paying more attention to what I’m eating, how much I’m exercising and other ways I’m taking care of myself throughout the week. Linda always has wisdom to offer from which we all benefit. I highly recommend her health program to anyone wanting to take better care of themselves and achieve their health goals.” – Terri MacDonald

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You Are Not Alone!

Do you feel your health is more volatile as you age? Are you having trouble getting rid of excess weight even with a super clean diet and exercise? Do you tire more easily? Is your sleep sporadic at best? How about your memory? If you suffer from any of these, you are not alone! If you want to reclaim your health and vibrancy, join the next session and get started.

Benefits:

  • Creating healthy habits that stick (exercise, food plan, sleep, mindfulness,…)
  • Putting your health in your hands with simple and proven protocols
  • Healthy functioning digestion
  • Tailored Food Programs
  • Eliminate Food Cravings
  • Long-term sustainability of the protocols
  • Renewed Confidence
  • Support
  • Go-to Recipes
  • Better Sleep
  • Better Handle on Stress with easy self-commitment tools
  • Improved Brain Function for long-term vitality
  • Sense of purpose with more Joy
  • Optimize health and longevity
  • Proven protocols you can tap into anytime long after the program is over

Program Contents:

This program will facilitate creating personal goals as you embark on this get-healthy makeover customized to you. You will implement several food and body protocols for cleansing, food substitutions, and testing food sensitivities to design an eating program just for you. You will also learn the best protocols and set goals toward exercise/movement, stress management, sleep, brain health, environment cleansing, connection, and mindfulness. Recipes, support, and accountability all included tailored to your needs. Looking forward to working with you on a lifelong plan to get healthy in 2019 and beyond. Program includes the following topics:

1. Defining what, why, and manifesting what you want

2.Food Protocol

3.Gut Health

4.Movement/Exercise

5.Sleep/Restoration

6.Mindfulness/Spirituality

7.Sense of Purpose/Joy

8.Connection/Relationships/Community

Want a snapshot of this program? Listen to Module 1 on Food Protocol and get a free gift just for listening!

Note: This program is NOT for everyone. We only have space for 10 individuals per session. Signup only if you are serious about prioritizing and transforming your health.

Location: Online Video Conferencing from the comfort of your home

Date:  8 Consecutive Mon evenings 6-7:15 PM MST plus Q&A sessions Wed’s 6-7 PM – all recorded (Inquire for next available slots)

Cost: With over $3200 tangible value plus immeasurable intangible benefits, you pay only $62/week (program total sale price $499)

Register: Register Here to get into the next available class. Limited to 10 attendees for close-knit group support.

Email questions  to Linda@TrueBalanceWellness.com 

Health educator & practical chef, Linda Curry, facilitates “attaining health one bite at a time.”  After culinary arts training, herbal and nutritional certifications, Linda is living her dream teaching others to heal and nourish through a whole-foods, plant-strong diet among other lifestyle techniques.  Linda has experience educating cancer patients with a whole-foods, nutrient-dense diet, and doing personalized and group food prep lessons.  Linda has been showing individuals how to easily make delicious, practical, plant-based meals for optimal health in a busy world. Find Linda’s whole-foods, allergy-friendly recipe books here.