True Balance Wellness Retreats for women in their 40’s, 50’s, 60’s, and beyond. Find yourself deeply nourished through:

  • Expressive art projects that will open your heart and nourish your soul.
  • Self-growth workshops to honor and expand your powerful feminine self.
  • Connections that develop from creating a safe space for sharing among women.
  • Delicious, healthy, plant-strong cuisine enjoyed that always satisfies (allergies and sensitivities considered).

Get on the list for our next women’s wellness retreat currently held in Arizona. Contact for details.


“This years retreat was truly a beautiful experience. The amazing cabin accommodations and the fun art projects were just so uplifting. Very well planned; extremely encouraging; and the food was over-the-top delicious! I left with new lady friends and a transformational experience that I will remember forever. Looking forward to next year already!” – Marie Neugent, Mesa, Arizona