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PEBBLES OF GOLD: Finding Inner Nirvana Amidst the Chaos of Life by Linda J. Curry

Pebbles of Gold is a brilliant, fun journey about living a conscious life. This book offers many new ways to experience yourself and others in your life. I was moved and inspired by Linda’s authentic, transparent sharing. Dive in and be transformed!” – Cindy Mortensen, MRET, CH

Holistic Nutrition & Health Counseling

True Balance Wellness offers food plans, recipes, health coaching, classes, products and inspiration in support of healthy eating and living. Arizona’s healthy living advocate, Linda Curry, has helped hundreds to improve their health, heal their bodies and live more balanced lives.

Linda is a Phoenix-based author, speaker, nutritionist, and founder of True Balance Wellness. Her compassionate, dedicated and simple approach to health and nutrition has garnered her a loyal and attentive following. Linda’s motto, “Attaining health one bite at a time,” is achieved through simplifying nutrition and healthy food preparation without sacrificing taste. Linda shares her knowledge through personal counseling, group classes, books, recipes and her popular blog posts.

Classes & Coaching

Get the support and knowledge you need through individual coaching or small group classes.

Health Tips, Recipes & More

Looking for ideas on what to eat, how to prepare tasty meals or ways to stay healthy? Start here.

Conscious Living & Inspiration

There are ways to find your inner nirvana. Learn more.

Wellness Products

Balance is key. Our wellness products will help you find and keep it.

Tackle your health challenges with tools and knowledge
that will help you eliminate illness and promote well-being.

Gluten free Gingersnap Molasses Cookies

I hope you enjoy these gluten free gingersnap molasses cookies as much as I do....

Gluten free Gingersnap Molasses Cookies
Homemade Chai Tea Blend

I used to love going out for chai tea until I realized how much sugar...

Homemade Chai Tea Blend
Creating Healthy Habits that Stick

Does your motivation wear out after one or two weeks of a new diet or...

Creating Healthy Habits that Stick
Individualized Diet

Are you interested in finding out exactly what food you should eat for your particular...

Individualized Diet
A Fun Life-Focusing Exercise

Which areas of your life need more focus? I am offering to you a fun...

A Fun Life-Focusing Exercise
Tempeh

Roasted Tempeh with Potatoes & Eggplant Tempeh is a complete protein in the plant world...

Tempeh

Learn what to drink, what to eat for optimal health

Going grocery shopping can be overwhelming. We can help you make choices that support your health.

“I just got my lab results. Compared to February, ALL my numbers are better. Cholesterol, Triglycerides, blood glucose – everything is better. My doctor said to keep doing what I’m doing. Thank you for your part in it.”
– Rhoda, Food/Diet Class Attendee

Request a consultation

It’s time to take care of your health now!

Free! Subscribe to our newsletter to download 3 chapters from Linda’s latest book, “The 4-Minute Miracle and Healthy Aging“!