PEBBLES OF GOLD: Finding Inner Nirvana Amidst the Chaos of Life by Linda J. Curry
“Pebbles of Gold is a brilliant, fun journey about living a conscious life. This book offers many new ways to experience yourself and others in your life. I was moved and inspired by Linda’s authentic, transparent sharing. Dive in and be transformed!” – Cindy Mortensen, MRET, CH
Holistic Nutrition & Health Counseling
True Balance Wellness offers food plans, recipes, health consultations, classes, products, and inspiration in support of healthy eating and living. Arizona’s healthy living advocate, Linda Curry, has helped hundreds to improve their health, heal their bodies, and live more balanced lives.
Linda is a Phoenix-based author, speaker, educator, and founder of True Balance Wellness. Her compassionate, dedicated and simple approach to health and nutrition has garnered her a loyal and attentive following. Linda’s motto, “Attaining health one bite at a time,” is achieved through simplifying nutrition and healthy food preparation without sacrificing taste. Linda shares her knowledge through personal counseling, group classes, books, recipes and her popular blog posts.
Classes & Coaching
Get the support and knowledge you need through individual health consultations or group classes.
Health Tips, Recipes & More
Looking for ideas on what to eat, how to prepare tasty meals or ways to stay healthy? Start here.
Wellness Retreats
Nourish your soul through art expression, self-growth, and healthy cuisine. Learn more.
Tackle your health challenges with tools and knowledge
that will help you eliminate illness and promote well-being.
Grain-free Walnut Chocolate Chip Cookies
I find these grain-free walnut chocolate chip cookies a treat even without any refined flours...
Sleep and Weight Loss
Reading Matthew Walker’s book on sleep, Why We Sleep: Unlocking the Power of Sleep and...
Do Sleeping Pills Affect Health?
Sleeping pills and your health. Let’s dive in to explore. I am excited to share...
Sleep and Mental Health
I am excited to share some facinating and helpful information on sleep from the book Why...
Sleep and Alzheimer’s Risk
I am excited to share some facinating and helpful information on sleep from the book Why...
Baked Falafels with Tzatziki
Baked Falafel with Tzatziki is one of my favorite plant protein additions to a great...
Learn what to drink, what to eat for optimal health
Going grocery shopping can be overwhelming. We can help you make choices that support your health.
“I just got my lab results. Compared to February, ALL my numbers are better. Cholesterol, Triglycerides, blood glucose – everything is better. My doctor said to keep doing what I’m doing. Thank you for your part in it.”
– Rhoda, Food/Diet Class Attendee
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It’s time to take care of your health now!