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PEBBLES OF GOLD: Finding Inner Nirvana Amidst the Chaos of Life by Linda J. Curry

Pebbles of Gold is a brilliant, fun journey about living a conscious life. This book offers many new ways to experience yourself and others in your life. I was moved and inspired by Linda’s authentic, transparent sharing. Dive in and be transformed!” – Cindy Mortensen, MRET, CH

Holistic Nutrition & Health Counseling

True Balance Wellness offers food plans, recipes, health coaching, classes, products and inspiration in support of healthy eating and living. Arizona’s healthy living advocate, Linda Curry, has helped hundreds to improve their health, heal their bodies and live more balanced lives.

Linda is a Phoenix-based author, speaker, nutritionist, and founder of True Balance Wellness. Her compassionate, dedicated and simple approach to health and nutrition has garnered her a loyal and attentive following. Linda’s motto, “Attaining health one bite at a time,” is achieved through simplifying nutrition and healthy food preparation without sacrificing taste. Linda shares her knowledge through personal counseling, group classes, books, recipes and her popular blog posts.

Classes & Coaching

Get the support and knowledge you need through individual coaching or small group classes.

Health Tips, Recipes & More

Looking for ideas on what to eat, how to prepare tasty meals or ways to stay healthy? Start here.

Conscious Living & Inspiration

There are ways to find your inner nirvana. Learn more.

Wellness Products

Balance is key. Our wellness products will help you find and keep it.

Tackle your health challenges with tools and knowledge
that will help you eliminate illness and promote well-being.

Daily Commitments

Join me in daily commitments to stay balanced and present during the holiday season. My...

Daily Commitments
Tofu Veggie Quiche

I simply love this tofu veggie quiche recipe. This recipe started from Oh She Glows...

Tofu Veggie Quiche
Liver Gallbladder Cleanse/Flush

DISCLAIMER: This information is based on personal experience and research. It is not intended to...

Liver Gallbladder Cleanse/Flush
Simple Indian Dal Recipe

I found this incredibly simple Indian Dal recipe from Instagrammer TanFrance. I simply loved it...

Simple Indian Dal Recipe
Healthy Cacao Protein Bars

Are you tired of spending $2.00+ every time you want a healthy protein bar? Try...

Healthy Cacao Protein Bars
COVID-19 Vaccine Decision

I have had several clients ask my opinion on whether I plan to get a...

COVID-19 Vaccine Decision

Learn what to drink, what to eat for optimal health

Going grocery shopping can be overwhelming. We can help you make choices that support your health.

“I just got my lab results. Compared to February, ALL my numbers are better. Cholesterol, Triglycerides, blood glucose – everything is better. My doctor said to keep doing what I’m doing. Thank you for your part in it.”
– Rhoda, Food/Diet Class Attendee

Request a consultation

It’s time to take care of your health now!

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