Citrus Peel Health Benefits

Citrus peel (zest) is extremely healthy for our skin and our overall health. High in antioxidants, repairing DNA, killing cancer cells, inhibiting tumor growth, and inhibiting toxins, this wonder food is a cancer preventative as well as heart healthy.   [source]

To get citrus zest in your diet, grate it into your favorite jar of raw honey for a great flavor as well as the health benefits. Honey will preserve it so you can get the health benefits far past citrus season. Use lemon, orange or any other citrus you feel is worthy of your honey. Enjoy!

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