Learn from what others have learned about health and balance. Whether you’re just starting to make healthier food choices, focusing on a specific health challenge, or ready to take your program to the next level, others have gone before you. Here are some articles with wisdom worth sharing:

• The inspirational story of 108-year-old Bernando LaPallo.
• The diet that saved Bill Clinton.
• Why so many people are switching to a plant-based diet.
• How to handle food cravings and listen to your body.