Healthy Eating for Weight Loss

Weight Loss Secret Weapon

How to Lose Weight and Gain Vitality

Why do so many today struggle with weight loss, keeping a healthy diet and maintaining ideal body weight? It is true that digestion is key to health and vitality. But so many struggle emotionally with food, often turning to it under stress, whether it be from boredom, procrastination, shame, guilt, sadness and even joy. Emotional eating and beliefs built up during childhood often prevent us from having a mature relationship with food. And as we try diet after diet, willpower loses every time. So what to do?

Weight Loss Program with a Secret Weapon

You can lose weight with a secret weapon for achieving your ideal body weight and optimal health. It is easy to implement this program into your daily routine. But not only that, this secret weapon will transform all areas of your life as well: inner peace, confidence, wisdom, genuine authentic relationships, strong sense of self, and a zest for life.

Is this too good to be true? A focus group has been setup to test the theory to ensure the validity of my experiences. In this focus group, the secret weapon will be tested alongside implementing some other principles such as:

• Defeating emotional eating: how beliefs and trauma sabotage your health and vitality
• Why willpower works short-term at best and what to do instead
• Changing your relationship with food: mindful eating tips for optimal health and vitality
• Nutritional basics for common sense healthy eating
• The missing secret weapon to finally get to your ideal body weight and many other residual effects

Weight Loss Focus Group

If this is intriguing, check your calendar and commit to four meetings this Fall starting Nov 6th. Space is limited and you must commit to all four (2 in person (Mesa), 2 online video chat). If you are interested but unable to participate in the focus group, you can read about this secret weapon in a book to be released early 2017. Stay tuned for more blog posts to start your process of transformation. My best wishes for your health journey… Blessings, Linda

Update: although this focus group has occurred already, my new book The 4-Minute Miracle covers the material if it interests you.

Comments 4

  1. Sonja Wilkins
    February 20, 2018

    Hi my name is Sonja and i weigh 240 pounds and need to loose weight but am having a very hard time doing it by myself.
    Please help me!!

    1. March 30, 2018

      Sonja, thanks for your comment. I would love to work with you. If you’d like to schedule a consultation to identify a plan suited to you personally, please contact me Linda@truebalancewellness.com Best wishes to you.

  2. Ann
    May 7, 2018

    what does the program cost??
    i am eighty miles from Memphis
    is there a place closer to me that does this??? 38040 is my zipcode…Halls Tn.

    1. Linda
      May 7, 2018

      Hi Ann. I now have published a book that covers this information – perfect for your location. You can find it here http://www.the4minutemiracle.com

Write a comment

Now, FREE SHIPPING in the “Gift Shop” on orders over $59 Dismiss